From Rushed to Nourished PART 2: THE TRANSFORMATION ( NOV 17th, 2025 @ 3:00PM-4:30PM )
$15.00
The meeting will be held at:
Frequency Coworking
3249 Quality Dr, Rancho Cordova, CA 95670
 NOV 17th, 2025 3:00PM-4:30PM
PART 2: THE TRANSFORMATION
HOW-TO:
- Re-pattern your Body-Brain by “choosing differently” when triggered.
- Accurately Interpret your hunger and cravings.
- Food-Mood journal to get precise feedback on your body!
- Improve nutrition absorption for increased energy.
- Fit all of this into a busy lifestyle!




